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The GROW Model of Coaching and Mentoring - Skills From
This may sound daunting but, if you arm yourself with some proven techniques, practice, and trust your instincts, you can become a great coach. The GROW Model is a simple yet powerful framework for structuring your coaching or mentoring sessions.
GROW model Wikipedia.
Thus GROW may be suited to working in goal-directed areas of sports or business, but may be less well suited to careers conversations, personrole fit or life-coaching conversations where other approaches such as the transpersonal or existential approaches may be more helpful" 11 See also Whitmore, Kauffman David 2013 for a response to this criticism suggesting that GROW has evolved to include transpersonal goals.

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